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Choose where you want to work.
Organizations
Performance Metrics
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Choose where you want to work.
Build a table with a column for each metric you want across a group of athletes.
A customized dashboard of key metrics for one athlete at a time.
Ready-made views into athlete performance and activity.
Once your organizations, teams, and programs are fully built out, this is where you'll track and compare athlete performance across everyone you coach. Nothing to show yet — check back soon.
Need help? Email support@helmcoach.com and we'll get back to you. This is a placeholder for now — no live support pipeline is wired up yet.
This can't be undone. Type the organization's exact name to confirm.
The athlete reports these numbers from the client portal, and what they save lands on their profile — feeding the KPI table and any percentages calculated from it.
Individualised loads resolve against the athlete's own numbers from the KPI table, so pick who this is for.
Without an athlete, individualised fields fall back to the value set on each exercise.
Tick what this team tracks. Metrics become columns in the table; surveys become available to Automations.
A container for this athlete's or team's programs over a span of time. Programs get added inside it later — you don't need one to create the calendar.
Sub-categories within this team. Assign athletes to them from each athlete's own profile.
One athlete per line: email, first name, last name — optionally add position, date of birth, sex, height (in), weight (lb) after that, in order, comma-separated.
Assigning to the whole team is authoritative. To vary one athlete, assign them their own program instead — theirs takes precedence over the team's.
What this metric can capture per entry. All are checked by default — uncheck what doesn't apply.
Free text for your own notes — not evaluated. Formulas already used on other metrics appear as you type, so a convention only has to be written once. Use Derived Value above for one the app actually computes.
Tick the metrics this assessment runs. They keep their own definitions — editing a metric updates every battery it appears in.
What this assessment captures beyond those metrics. All are checked by default — uncheck what doesn't apply.
A Sprint Profile captures timed splits across a set of distances and uses them to calculate an athlete's force-velocity characteristics — theoretical max force, max velocity, peak power, and more — from a handful of sprint times.
Split distances to time — e.g. 10, 20, 40.
Velocity calculation — the reference distance/time used to anchor max-velocity estimates.
Calculated automatically once athletes log sprint times against this profile — not available in this prototype.
A survey uses metrics under the hood to store data collected from athletes, so you'll be able to analyze and visualize the data the same way you can with other metrics. Every team in this organization can choose to enable it once it's built.
Adds an independent copy of the workout's blocks to this day, alongside anything already there. Later edits to the Library version won't change it.
Inserts an independent copy into this day. Later edits to the Library version won't change it.
No file-upload storage in this prototype — paste a link instead.
Default weight prescription — e.g. 100% of Back Squat 1RM. Pulls from this organization's Metric Catalog; coaches can still override per program.
Preferred swaps to use for an injury or equipment limitation.
Body parts involved — useful for ruling this exercise out when an athlete has a flagged injury. All are checked by default; uncheck what doesn't apply.